K2-D3 5000 features the most bioavailable and bioactive form of supplemental vitamin K2 available and vitamin D3 (cholecalciferol), the identical form in which vitamin D is derived in the body from cholesterol and synthesized by sunlight on the skin. Studies confirm safety and efficacy for bone and heart health.
These tablets are tiny! This would be ideal if you were going to be traveling and didn’t want to carry a liquid. You can also break the capsules and put the powder into any liquid if you are giving it to your kids.
The reason you want a vitamin D3 with K2 is if you are not consuming much dark leafy greens and fiber, or you are not taking probiotics. If you eat a lot of carbs or sugar then you should probably get this D3 product. The K2 will help the D3 to be absorbed better.