Living As Intended is a lifestyle that generates positive results in your health. There is a certain way that we were made to live, when we follow the plan as intended, we get “As Intended” results.
You are supposed to be healthy and happy. If you eat, think, and move properly, you will be healthier and happier. Proper nutrition, detoxing, exercise, positive mindset, and chiropractic care are the key areas to improving overall health and wellbeing.
A fully functional nervous system is the keystone of a healthy body. The intelligence that made the body, heals the body. That intelligence uses your nervous system like a freeway to get where it needs to go. The fact is that if you have a symptom of any kind, you have a problem with your spine and nervous system. You need to get your spine checked by a quality chiropractor.
The majority of all cancer and autoimmune disease is started by toxicity. You are exposed to toxins everyday... What are you doing to eliminate toxins from your body and minimize them in your environment? There are toxins everywhere in your life.
Movement is life... When you exercise, your body has more lean muscle mass and it helps to get more oxygen to everyone of your cells. Exercise does not have to take a lot of time. Even if it is only 5 minutes a day, do something!
Are you starting your day with gratitude? Are you working to change your perspective? What do you do to reduce stress on a daily basis? Your mindset is everything and will help you overcome anything. Most of all, you have to understand that until you fix the CAUSE of a problem, the problem will never get better.
Your body uses the food you eat to make the cells that are you... You do not have to eat organic all the time, but you do need to eat clean. Does the food you eat help you heal, or is it something you have to heal from? Changing your nutrition is not hard, start with small steps that you can stick to.
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